Salade Caesar - L'Esprit Frais

Food processing

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  Processed foods

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  Elements that indicate the product is in the en:3 - Processed foods group:

  • Category: Meals
  • Ingredient: Preservative
  • Ingredient: مالگه
  • Ingredient: Vegetable oil
  • Ingredient: پوڅه
  • Ingredient: انزايم

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

  We need your help!

  You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

  • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
  • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

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  Poulet rôti 26.6% (poulet, sel, poivre blanc, huile d'olive vierge extra), pomme de terre 26% (pomme de terre, sel), salade romaine 16%, tomate cerise, crème fraîche, parmesan 6.6% (lait, sel, présure, conservateur (lysozyme (oeuf))), huile d'olive vierge extra, eau, cébette, anchois, huile de colza, vinaigre de xérès, persil, sel, piment d'espelette, poivre blanc, Poulet

  1. Poulet rôti -> en:roast-chicken - vegan: no - vegetarian: no - percent_min: 26.6 - percent: 26.6 - percent_max: 26.6
     1. poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 6.65 - percent_max: 26.6
     2. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13.3
     3. poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.86666666666667
     4. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 6.65
  2. pomme de terre -> en:potato - vegan: yes - vegetarian: yes - percent_min: 26 - percent: 26 - percent_max: 26
     1. pomme de terre -> en:potato - vegan: yes - vegetarian: yes - percent_min: 13 - percent_max: 26
     2. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 13
  3. salade romaine -> fr:salade-romaine - percent_min: 16 - percent: 16 - percent_max: 16
  4. tomate cerise -> en:cherry-tomato - vegan: yes - vegetarian: yes - percent_min: 6.6 - percent_max: 16
  5. crème fraîche -> en:fresh-cream - vegan: no - vegetarian: yes - percent_min: 6.6 - percent_max: 13.6
  6. parmesan -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - percent_min: 6.6 - percent: 6.6 - percent_max: 6.6
     1. lait -> en:milk - vegan: no - vegetarian: yes - percent_min: 1.65 - percent_max: 6.6
     2. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.3
     3. présure -> en:rennet - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.2
     4. conservateur -> en:preservative - percent_min: 0 - percent_max: 1.65
        1. lysozyme -> en:e1105 - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.65
           1. oeuf -> en:egg - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 1.65
  7. huile d'olive vierge extra -> en:extra-virgin-olive-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 5.52
  8. eau -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.6
  9. cébette -> en:spring-onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.94285714285715
  10. anchois -> en:anchovy - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 3.45
  11. huile de colza -> en:colza-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.06666666666667
  12. vinaigre de xérès -> en:sherry-vinegar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.76
  13. persil -> en:parsley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.50909090909091
  14. sel -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.3
  15. piment d'espelette -> en:espelette-chili-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.12307692307692
  16. poivre blanc -> en:white-pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.97142857142857
  17. Poulet -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 1.84

Nutrition

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  Good nutritional quality

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  ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

  ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 11, rounded value: 11)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.6, rounded value: 6.6)

  Negative points: 7

  • Energy: 1 / 10 (value: 636, rounded value: 636)
  • Sugars: 0 / 10 (value: 0.6, rounded value: 0.6)
  • Saturated fat: 3 / 10 (value: 3.9, rounded value: 3.9)
  • Sodium: 3 / 10 (value: 296, rounded value: 296)

  The points for proteins are counted because the negative points are less than 11.

  Score nutritionnel: 2 (7 - 5)

  Nutri-Score: B

  → Learn more about the Nutri-Score

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  Fat in moderate quantity (10%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  Saturated fat in moderate quantity (3.9%)

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  What you need to know

  • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

  
  Recommendation: Limit the consumption of fat and saturated fat

  • Choose products with lower fat and saturated fat content.

  Source: National Health Service UK (NHS) - Fat: the facts

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  بوره in low quantity (0.6%)

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  What you need to know

  • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

  
  Recommendation: Limit the consumption of sugar and sugary drinks

  • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  • Choose products with lower sugar content and reduce the consumption of products with added sugars.

  Source: National Health Service UK (NHS) - Sugar: the facts

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  مالگه in moderate quantity (0.74%)

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  What you need to know

  • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  • Many people who have high blood pressure do not know it, as there are often no symptoms.
  • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

  
  Recommendation: Limit the consumption of salt and salted food

  • Reduce the quantity of salt used when cooking, and don't salt again at the table.
  • Limit the consumption of salty snacks and choose products with lower salt content.

  Source: World Health Organization (WHO) - Fact sheet - Salt reduction

  Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Caesar salads
  Energy	۶۳۶ kj (152 kcal)	‎-‎۴٪
  Fat	۱۰ g	+۴٪
  Saturated fat	۳٫۹ g	+۶۷٪
  Carbohydrates	۴٫۳ g	‎-‎۵۱٪
  بوره	۰٫۶ g	‎-‎۶۷٪
  Fiber	?
  Proteins	۱۱ g	+۴۱٪
  مالگه	۰٫۷۴ g	‎-‎۹٪
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	۶٫۶ %
  Carbon footprint from meat or fish	۱۳۰٫۳۴ g

Carbon footprint

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  Equal to driving 1.6 km in a petrol car

  314 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Caesar's salad (salad, chicken, croûtons, sauce) (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	71.1 %
  Processing	10.8 %
  Packaging	8.8 %
  Transportation	7.8 %
  Distribution	1.2 %
  Consumption	0.2 %

Packaging

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  Missing packaging information for this product

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  ⚠️ The information about the packaging of this product is not filled in.

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Transportation

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  Manufacturing or processing place

  TILLOY-LEZ-CAMBRAI - فرانسه

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  Origins of ingredients

  Origins of ingredients with a high impact

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  Origin of the product and/or its ingredients	% of ingredients	Impact
  Unknown	100 %	High
  فرانسه	0 %	Medium